@jamnik60hey neighbour. I am from Ukraine and have the same issue. Not only speed is the problem but whole gameplay also - like how players take a ball, give a pass, shooting. All this very slow and usually incorrect and not as it should be in this game.

This mean you gameplay is broken and unfortunately it depends from your internet connections to EA servers. But you can do nothing to fix it from your side just maybe change internet provider and try to find not a better but a "CHOSEN" one with whom your gameplay will become normal

same problem here -- https://answers.ea.com/t5/Technical-Issues/FIFA-20-SPEED-UP-LAG/td-p/8238909/page/6