If you are playing on a modern TV @jadams888 then you need to ensure that all post-processing features are disabled and that you are playing on game mode.

Modern TVs have any number of bells and whistles that can cause a delay between you making an input selection and it occurring onscreen. 

I would also suggest taking a look at our Connection troubleshooting steps which you can find here: https://help.ea.com/en-us/help/faq/connection-troubleshooting-basic/

Darko