Im a player swarmer. Secret is while on defense just always apply pressure, rarely use jockey, pressure on heavy touch 5 depth. Pretty much just sprint the whole time
On defense, usually finish games with around 55-62% possession not because im good at possessing, but because i use immense pressure. However with this tactic you’ll wuickly find out how open you are on counters. I can destroy opponents in every area but concede from their only 2 shots being counters. Its much more fun futball, rewarding, but risky.