controls set to y

I recently opened Fifa 20 for the 1st time in about two weeks. I go to my Career mode save and in the training before the match my inputs werent working and it was telling me to use Y to shoot, instead of B (what i am used to). to i go to the controls and see that every single input is set to Y. in addition the brightness was lowered and i have been unable to reset anything to what it was.

 

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Fifa 20
Enjoy more control over the Decisive Moments that determine the outcome of every match in FIFA 20. FIFA 20 is an upcoming football simulation video game published by Electronic Arts as part of the FIFA series. It is the 27th installment in the FIFA series, and is set to be released on 27 September 2019 for Microsoft Windows, PlayStation 4, Xbox One, and Nintendo Switch.
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