Pc issue, every game i play i get lost focus screen like there is a pop up

Hi there have been getting this since today , and i am sure i have had an origin update , although not sure to check correctly . Every game i play after  a few minutes i get the lost focus screen like a pop up or something has happend , and i get dc from the game . This only started tonight and i am sure there was an origin update . I was playing co op with a friend  , and as i disconnected the origin friend notification  was telling him i was playing star wars, then need for speed then fifa all within 10 seconds  as i was getting lost focus screen . Has only started happening tonight i am sure there is an origin issue 

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Fifa 20
Enjoy more control over the Decisive Moments that determine the outcome of every match in FIFA 20. FIFA 20 is an upcoming football simulation video game published by Electronic Arts as part of the FIFA series. It is the 27th installment in the FIFA series, and is set to be released on 27 September 2019 for Microsoft Windows, PlayStation 4, Xbox One, and Nintendo Switch.
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