from last month suddenly after January last week patch my FUT 20 gameplay became very wired and extremely laggy

I've been playing fifa from 6-7 years but never seen such laggy and wired gameplay

fifa lagging in single player kick off mode and even in menus of my Xbox one X !!!!

I cannot jokey as my players simply stay at a place and just do nothing , I pass the ball but the receiver running continuously without any reaction to the ball , opponent every players seem wayyy to fast and I just can't catch a single player ... imagine opponents GK come to my box and dribling like hell but my whole squad stays still , no movement nothing 

my gameplay became just unplayable , I need help

I changed 3 ISPs but the same problem , changed every single cable , controllers , monitors even bought a new Xbox one but gameplay is same in both xbox one

I have static IP , open NAT and every single port open , I tried google DNS and OPEN DNS too but no change in gameplay

I am in div 8 from div 4 because of this gameplay ... every single match I am loosing .. same problem even in squad battles  !!!

and new shapeshiters players looks like this in my console ... what will I do now can someone help me out please ?

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